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My Meditative Moments

Archive for March, 2014

Friday, March 21st, 2014

A watchful presence.

Awakening

Friday, March 21st, 2014

It’s not that we ‘fall’… it’s that we get up and start over again. It’s this courage that truly makes a difference.

Awakening

Thursday, March 20th, 2014

For the sake of your own humanity… and for all of humanity… BREATHE, BE GENTLE AND BE AWARE.

Thursday, March 20th, 2014

Savor borrowed time.

Wednesday, March 19th, 2014

Befriend what challenges you.

Awakening

Wednesday, March 19th, 2014

We often ask our children to… “PLEASE PAY ATTENTION”… but do they really know how?

Awakening

Tuesday, March 18th, 2014

Maybe we didn’t turn out to be who we thought we’d be… but maybe it really doesn’t matter?

Tuesday, March 18th, 2014

Kinder, gentler being.

Awakening

Monday, March 17th, 2014

Why practice?- as mindfulness training can help change the way we see, perceive, manage, and relate to the distractions we routinely experience.

Monday, March 17th, 2014

‘Rest’ & ‘digest’.