The moment is ‘NOW’.
Archive for March, 2014
Awakening
Friday, March 21st, 2014It’s not that we ‘fall’… it’s that we get up and start over again. It’s this courage that truly makes a difference.
Awakening
Thursday, March 20th, 2014For the sake of your own humanity… and for all of humanity… BREATHE, BE GENTLE AND BE AWARE.
Awakening
Wednesday, March 19th, 2014We often ask our children to… “PLEASE PAY ATTENTION”… but do they really know how?
Awakening
Tuesday, March 18th, 2014Maybe we didn’t turn out to be who we thought we’d be… but maybe it really doesn’t matter?
Awakening
Monday, March 17th, 2014Why practice?- as mindfulness training can help change the way we see, perceive, manage, and relate to the distractions we routinely experience.