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My Meditative Moments

Archive for January, 2014

Saturday, January 25th, 2014

Just let it be…

Awakening

Saturday, January 25th, 2014

So often we have left the ‘audience’- no longer watching our mind- but on ‘stage’ acting out another captivating ‘narrative’.

Awakening

Friday, January 24th, 2014

Our incessant ‘wants’ may lead us astray from recognizing & realizing our fundamental needs.

Friday, January 24th, 2014

Seeing more. Interpreting less.

Awakening

Thursday, January 23rd, 2014

‘Non-doing’ is an intentional act that can help us to step out of our obsession with conventional time.

Thursday, January 23rd, 2014

‘Awarenessing’ is right now.

Wednesday, January 22nd, 2014

Relax, breathe & let go.

Awakening

Wednesday, January 22nd, 2014

Why the ‘examined life’? Maybe because it’s the only life we know we have, and it’s truly worth cultivating a clearer understanding and a closer relationship to its fullness and to our own wholeness.

Tuesday, January 21st, 2014

Stop & observe closely.

Awakening

Tuesday, January 21st, 2014

Challenged. Break it down. What are your thoughts & feelings about the challenge? What is the nature of the challenge itself? Often, asking & sitting with the questions bring us insight.