fact melts away the fear…
Video: “Settle Down, Pay Attention, Say Thank You…”
by meditative - January 28th, 2013.Filed under: Mindful News, Events, & Resources.
Are you living a mindful life? Parent, teacher, brain scientist, and founder of Mindful Life, Kristen Race, Ph.D. gives an engaging and humorous TEDx talk about the stress we experience in our hectic modern lives and its impact on our brains. She shares some simple (mindful) ways to help sustain a more balanced, healthier, & happier brain, as well as tools for becoming more resilient to the unavoidable stress we all face living in today’s world.
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