fact melts away the fear…
The Mindfulness Institute.CA
by meditative - June 20th, 2011.Filed under: Mindful News, Events, & Resources.
The Mindfulness Institute.CA is as an excellent resource site, both as a connection to the emerging neurocognitive and clinical research on mindfulness, and to mindfulness-based programs and their applications in individual, healthcare, and workplace settings. The emerging research findings on mindfulness are exciting, as they provide early scientific understanding and evidence for the benefits of mindfulness meditation that have been experienced and known by mindfulness practitioners for over 2600 years.
Visitors are invited and encouraged to do their own research – through browsing the website and is various links – to learn more about the science, applications, and potential benefits of mindfulness in order to understand why this practice may be worth an investment of as little as 15 minutes a day of your time. Or – as many mindfulness practitioners believe – why your health might literally depend upon it.
At present, the mindfulness institute.ca runs programs in Alberta, Canada, however many of their links provide information about resources across North America.
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