fact melts away the fear…
Archive for June, 2020
Awakening
Wednesday, June 3rd, 2020Oblivious to the relative ‘madness’, the audience continued to be captivated by something greater than their own sanity.
The Breath: A ‘Cycle-Breaker’
Monday, June 1st, 2020The breath is not only an ‘anchor’ for our attention, it can be used skillfully to short-circuit our unconscious impulses to behave on ‘automatic pilot’- and to give in to our mind’s undercurrent of conditioning to act without pause, notice & reflection. REMEMBER to breathe into your habitual moments and to take notice of your […]
Awakening
Monday, June 1st, 2020The lessons may start small and easy, but with the time they become more complex and difficult to master whether we are prepared or not.