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My Meditative Moments

Archive for June, 2019

Awakening

Tuesday, June 18th, 2019

Sitting quietly & still in this foreboding abyss… amidst the chaos & darkness around me… it suddenly appeared… this burst of clarity & this spontaneous light to finally realize what I had been overlooking.

‘Befriend Your Fears’…

Tuesday, June 18th, 2019

Befriend your fears and you will free yourself to live a life that is full of wonder. Many of our own possibilities come to pass as we are paralyzed by the uncertainty- by the inadequacy that is self-described. Our fears lose their power over us when we are strong enough- courageous enough- and compassionate enough […]

Monday, June 17th, 2019

fear is simply a visitor…

Awakening

Friday, June 14th, 2019

It is this observational distance that dis-empowers our thoughts from holding control of our being.

Friday, June 14th, 2019

be a good witness…

‘Observational Distance’

Friday, June 14th, 2019

As best you can, try to simply notice your thoughts… and allow some ‘observational distance’ between yourself as the observer & what you are thinking. ‘Observational distance’ can reduce the likelihood of energizing and empowering our thoughts while revealing their often ‘empty’ nature. Many of our thoughts simply arise from our subconscious. They are fused […]