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My Meditative Moments

Archive for June, 2019

Sunday, June 23rd, 2019

cycle of ‘lost’ & ‘found’…

‘Imperfection’

Sunday, June 23rd, 2019

Being imperfectly perfect makes us who we are. It’s our signature, and it’s this uniqueness and commonality that all of humanity shares. The essence of our existence is developmental in nature. It’s a process not a destination, and like “perfection’, we are ‘relative’ not ‘absolute.’   Imperfection broken down: I’m perfection… just as I am.

Friday, June 21st, 2019

from the inside out…

Awakening

Friday, June 21st, 2019

Residing as ‘surface dwellers’, we cannot begin to breakdown and understand the depths of our own thoughts and behaviors.

Thursday, June 20th, 2019

seeing clearly with openness…

Awakening

Thursday, June 20th, 2019

Mindfulness digs us out of our own confusion and of our own inability to see things clearly.

‘Unfinished Business’… Letting Things Unfold

Wednesday, June 19th, 2019

Our brains have been hard-wired and our minds deeply conditioned to think and problem solve. Historically, we have survived, adapted, and evolved with an architecture and circuitry of a brain networked to receive sensory impulses for immediate processing- mainly for self-protection and preservation. There is significant angst and unrest when events of mind are left […]

Wednesday, June 19th, 2019

attention moves the mind…

Awakening

Wednesday, June 19th, 2019

This awareness is natural within us, but its skillful use may not come naturally to us. This is why we must practice its use.

Tuesday, June 18th, 2019

Overcome and adapt to ‘what is’…