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My Meditative Moments

Archive for March, 2015

Tuesday, March 31st, 2015

bring clarity to your sanity…

‘Room to Breathe.’

Tuesday, March 31st, 2015

Children need to learn how to be calm… to relax… to focus… and to bring awareness to their moment-by-moment experiences. With a healthy capacity for self-awareness readily accessible, there arises ‘room to be’… ‘room to breathe’… to reflect and to self-regulate… to shift and change the way they relate and respond to their experiences.  

Awakening

Tuesday, March 31st, 2015

What makes a ‘good’ or ‘bad’ day?… JUDGMENT.

Awakening

Monday, March 30th, 2015

We may SIT with this intention to come to better know & understand ourselves so that we may come to better know & understand others.

Monday, March 30th, 2015

these rights are gifts…

Sunday, March 29th, 2015

discover your own ‘VOICE’…

Awakening

Sunday, March 29th, 2015

If we were ALL to find our ‘VOICE’ and the confidence to exercise it, would we no longer have the tolerance to be exploited as human beings?

Saturday, March 28th, 2015

recover what is your own…

Mind of Confusion

Saturday, March 28th, 2015

Most can probably remember the old proverbial… once I was lost… now I am found. We spend most of our ‘waking’ hours in this rather semi-conscious dream or illusion about who and what we are as a separate and solid “self” mired in repetitiveness, habitualness, and the reflexiveness of our conditioning. For many of us, […]

Awakening

Saturday, March 28th, 2015

We are all born with this “natural goodness”. Unfortunately we learn to be ‘bad’ and what was dominant now becomes subservient and obscured by the layers of maladaptive impulse and conditioning.