aware & non-reactive…
Archive for March, 2015
‘Room to Breathe.’
Tuesday, March 31st, 2015Children need to learn how to be calm… to relax… to focus… and to bring awareness to their moment-by-moment experiences. With a healthy capacity for self-awareness readily accessible, there arises ‘room to be’… ‘room to breathe’… to reflect and to self-regulate… to shift and change the way they relate and respond to their experiences.
Awakening
Tuesday, March 31st, 2015What makes a ‘good’ or ‘bad’ day?… JUDGMENT.
Awakening
Monday, March 30th, 2015We may SIT with this intention to come to better know & understand ourselves so that we may come to better know & understand others.
Awakening
Sunday, March 29th, 2015If we were ALL to find our ‘VOICE’ and the confidence to exercise it, would we no longer have the tolerance to be exploited as human beings?
Mind of Confusion
Saturday, March 28th, 2015Most can probably remember the old proverbial… once I was lost… now I am found. We spend most of our ‘waking’ hours in this rather semi-conscious dream or illusion about who and what we are as a separate and solid “self” mired in repetitiveness, habitualness, and the reflexiveness of our conditioning. For many of us, […]
Awakening
Saturday, March 28th, 2015We are all born with this “natural goodness”. Unfortunately we learn to be ‘bad’ and what was dominant now becomes subservient and obscured by the layers of maladaptive impulse and conditioning.