aware & non-reactive…
Archive for February, 2015
Awakening
Sunday, February 22nd, 2015When something becomes burdensome… give yourself permission to set it aside. Allow yourself the opportunity to rest before engaging it again.
Awakening
Saturday, February 21st, 2015Try not to give too much of yourself to others as there may be little left of you for YOU. As ‘caregivers’, we must remember to care for ourselves too.
Awakening
Thursday, February 19th, 2015Some of our greatest teachers are uncovered within ourselves- and the lessons they have for us can be deeply profound and lasting in the changes they bring about.
Awakening
Wednesday, February 18th, 2015This silence between thoughts is the meditation we bring simply to recollect and restore our awareness…
Awakening
Tuesday, February 17th, 2015Take the time to practice. Come to know yourself as there may be no greater knowledge than the wisdom of knowing oneself.