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My Meditative Moments

Archive for December, 2013

Awakening

Friday, December 27th, 2013

What happens when we shift our attention from the movement of our thoughts to the movement of our breath?

Awakening

Thursday, December 26th, 2013

The mind is continuously inviting us to wander- to create a ‘separateness’ from reality.

Thursday, December 26th, 2013

Serving others, we serve ourselves.

Awakening

Wednesday, December 25th, 2013

Each day there is continuation we are essentially reborn…

Wednesday, December 25th, 2013

The welfare of others.

Tuesday, December 24th, 2013

Self-awareness. Self-liberating.

Awakening

Tuesday, December 24th, 2013

Give graciously, charitably, with good measure and without self-aggrandizement.

A Mindfully, Merry Christmas

Tuesday, December 24th, 2013

Regardless of our religious beliefs or affiliations, there is something powerfully moving, miraculous, and transforming about the spirit of this holiday. On this day, it often inspires us to reflect and rejoice on the gifts of life- of kindness- of generosity- of forgiveness- and of LOVE. It is the universality of these values and virtues […]

Awakening

Monday, December 23rd, 2013

Awareness has the power to short-circuit the energy fueling our troublesome thoughts and emotions.

Monday, December 23rd, 2013

Work of freedom. Knowing yourself.