fact melts away the fear…
Archive for May, 2013
Awakening
Thursday, May 9th, 2013RESPONSE and RELATIONSHIP to what is happening builds our RESILIENCE.
Skillful Mindfulness- ‘Mindsight’
Thursday, May 9th, 2013The formal and informal practice of mindfulness is a process– a shift in consciousness that develops over time with our deeply rooted intention, attention, and care for this Way of being. In this process, there is also result as we come to know with discerning awareness the clarity of our bodily sensations, thoughts, and feelings- […]
Awakening
Wednesday, May 8th, 2013Let time revolve around your attention rather than your attention revolving around time.
Awakening
Tuesday, May 7th, 2013What happens when we bring awareness and intentionality to our moment-by-moment living?
Awakening
Monday, May 6th, 2013A moment in awareness has no time as there are no limits of measure for what is inherently ’empty’ and ‘limitless’.
Awakening
Sunday, May 5th, 2013Looking at the ‘world’ inside & outside ourselves without judgment becomes a very different place…
Awakening
Saturday, May 4th, 2013Imagine the possibilities… with this ‘quiet mind’… with this ‘open heart’.
Awakening
Friday, May 3rd, 2013Courage grows out of our openness & inquisitiveness to engage & embrace the moment as it is.
Awakening
Thursday, May 2nd, 2013Befriend the moment with compassion- accept it with openness and curiosity to see what it may reveal.
Awakening
Wednesday, May 1st, 2013With mindfulness practice, our problems don’t go away nor do our reactions to them. We simply see and relate to them differently.