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My Meditative Moments

Archive for May, 2013

Awakening

Tuesday, May 21st, 2013

It is the uncertainty in life that brings us greater meaning and depth as we are propelled forward to discover our own “truth”.

Awakening

Monday, May 20th, 2013

It was Socrates who gave warning to the barrenness of a busy life.

Awakening

Saturday, May 18th, 2013

If not NOW, then when will we begin to live a more meaningful life?

Awakening

Friday, May 17th, 2013

To live a meaningful life, we often need to take chances- to step out of our comfort zone- to stop thinking and to just do it.

Awakening

Thursday, May 16th, 2013

Sometimes the best course of action is to simply STEP BACK & BREATHE…

Awakening

Tuesday, May 14th, 2013

‘Just sitting’. Can we simply relax and accept ourselves just as we are?

Awakening

Monday, May 13th, 2013

Mindfulness is a relaxed yet alert process of non-judgmentally noticing… acknowledging… letting things be… and gently bringing our attention back into focus… over & over again.

Awakening

Sunday, May 12th, 2013

Don’t be so worried about what’s ahead of you and behind you that you never enjoy where you are.

Awakening

Saturday, May 11th, 2013

Centered in the moment, the past and the future seem to dwell in another space as awareness is occupied with the fullness of living HERE & NOW.

Awakening

Friday, May 10th, 2013

Begin each new day with grace and gratitude. Meditate on the goodness of being alive and aware. With gratitude, there is happiness.