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My Meditative Moments

Archive for February, 2013

Awakening

Thursday, February 28th, 2013

Perhaps mindfulness might be summed up as the art of ‘heartful’ observation…

Awakening

Wednesday, February 27th, 2013

REMEMBER… acknowledge without judgment. We expand in the openness of heart & mind.

Awakening

Tuesday, February 26th, 2013

When in doubt… simply BREATHE. In all that we now know… we were once not knowing.

Awakening

Monday, February 25th, 2013

There is a ‘middle place‘ between denying our difficult emotions, and giving over to them… it is a place of observation.

Awakening

Sunday, February 24th, 2013

Our children most remember the PRESENCE we both bring them and deprive them…

Awakening

Saturday, February 23rd, 2013

Don’t wait to acknowledge what’s most important in your life as the moment is right here and now…

Awakening

Friday, February 22nd, 2013

When the energy is wholesome, we move with it. When it is unwholesome, we simply allow it to pass through us…

Awakening

Thursday, February 21st, 2013

A “quiet mind” is simply the space to let it be… to let the energy of its work settle… and then resting in the peace that naturally arises into that space.

Awakening

Wednesday, February 20th, 2013

The most liberating aspect of AWARENESS is its inherent capacity to give us back to ourselves…

Awakening

Tuesday, February 19th, 2013

WISDOM needs our close attention as it arrives only when we are in direct contact with what is HERE & NOW.