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My Meditative Moments

Archive for January, 2013

Awakening

Monday, January 7th, 2013

We were born of a ‘gift’, and now we must live in the ‘light’ of discovering the nature of that gift.

Awakening

Sunday, January 6th, 2013

Our self-identity is ‘fluid’- ever-changing and always unfolding… moment by moment… and experience by experience.

Video: “Stroke of Insight”

Saturday, January 5th, 2013

Take a few minutes here & now, and watch this truly inspiring and insightful TEDtalk video with neuroscientist, educator, and author Jill Bolte Taylor, Ph.D., as she shares her own historical experience of the brain under the conditions of a hemorrhagic stroke. This is a powerfully moving story about how our brains define us and […]

Awakening

Saturday, January 5th, 2013

On the other side of ‘sanity’ is merely confusion & fear…

Awakening

Friday, January 4th, 2013

Our greatest loss may be the life we’ve missed living inside our heads…

Awakening

Thursday, January 3rd, 2013

The energy of mind- in thought & feeling- has the inherent capacity to paralyze our clarity & focus.

Awakening

Wednesday, January 2nd, 2013

With each new moment, there is the opportunity to ‘RESET’ our mind… and to ‘SHIFT’ in the right direction.

Awakening

Tuesday, January 1st, 2013

As we become more aware of our mental states, we can better regulate our impulsive tendencies for unskillful actions…