aware & non-reactive…
Archive for September, 2012
Awakening
Friday, September 21st, 2012‘Awakening’ can bridge our fantasy with reality through self-awareness. What is our ‘projection’ of life trying to reveal?
Awakening
Thursday, September 20th, 2012“Life is good.” “Life could be better.” With gratitude, it just got better…
Awakening
Wednesday, September 19th, 2012Space and time to forgive… and generosity to let go.
AWakening
Tuesday, September 18th, 2012We have to become “psychological”. We have to start looking into our core- the “roots” within us that are driving, moving, and “automating” our lives.
Awakening
Monday, September 17th, 2012Where are we “stuck”- the fear beneath the fear, and what does it track back to?
What’s Your Positivity Ratio?
Monday, September 17th, 2012World renowned researcher Dr. Barbara Fredrickson has a simple ‘litmus test’ of 20 questions to help measure your positivity ratio.She is Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotions and Psychophysiology Laboratory (a.k.a. PEP Lab) at the University of North Carolina at Chapel Hill. From Dr. Fredrickson’s extensive research, she discovered […]
Awakening
Sunday, September 16th, 2012Where are we “stuck”- the fear beneath the fear, and what does it track back to?
Awakening
Saturday, September 15th, 2012“The greatest burden a child must bear is the unlived life of a parent” ~ Carl Jung. Is “waking up” meaningful enough for you?
Awakening
Friday, September 14th, 2012Can we allow things to unfold in a more spontaneous, nourishing, and generous way?
Compassion is…
Friday, September 14th, 2012Life becomes greater than “I”, “me”, “myself”, and “mine” with a sense of compassion… with a genuine concern for the well-being of others. Compassion is… understanding another, feeling for another, and wanting to help another who may be suffering. To be compassionate, we transcend our preoccupation with “self”… thinking, feeling, and doing for the greater […]