The moment is ‘NOW’.
Archive for June, 2012
Awakening
Thursday, June 14th, 2012Our “mirror neurons” behave like a neural “Wi-Fi”- resonating energy that attunes us with another’s state of being.
Awakening
Wednesday, June 13th, 2012Confidence helps us to relax into our process of inquiry and to trust the path that we have willfully chosen.
Awakening
Tuesday, June 12th, 2012Mindsight draws upon mindful intelligence, our own inherent wisdom, to create a “discerning awareness”. The insight that nourishes this discerning awareness helps strengthen our capacity for more appropriate responses to our arising situations.
Video: “Everybody’s Free” (To Wear Suncreen)
Tuesday, June 12th, 2012The lyrics of this song by Baz Luhrmann are timeless & inspirational. Real & relevant. Take a few moments here & now to simply listen, and to view this insightful animation set to typography… To welcome in the summer… to reflect… to remember… to value the simple yet wondrous matters in life that can truly […]
Awakening
Monday, June 11th, 2012Can we effectively cultivate our capacity for presence & self-regulation- to be with and adapt to the happenings of the mind-body process?
Awakening
Sunday, June 10th, 2012The seed we nourish is the one that grows and flourishes from the inside out. What we practice is what we become.
Awakening
Saturday, June 9th, 2012When we smile, our heart opens up onto the world…
Awakening
Friday, June 8th, 2012Is there a synchronicity of brain function that resonates from one mindfulness practitioner to another? Is mindfulness contagious?
Awakening
Thursday, June 7th, 2012Can one skillfully relate… to oneself… to others… and to the transcendence of “self”? With mindfulness, these relational skills help reveal our true nature.
Awakening
Wednesday, June 6th, 2012Can you see the distinction between “I am angry”, and “I am experiencing anger”?