aware & non-reactive…
Archive for April, 2011
Awakening
Friday, April 22nd, 2011Seeing what arises and passes away in the mind and body each moment allows what we experience to become something known and understood.
Awakening
Thursday, April 21st, 2011Bringing awareness to our own interiority, and to the phenomenological texture of our experience, allows light to shine in the darkness.
Awakening
Wednesday, April 20th, 2011Objects of desire tend to haunt and distract us from the true nature of our experiences- the presence in our experiences and the fullness of our experiences.
Awakening
Tuesday, April 19th, 2011Direct sensory experience helps to empty our mind of desire for things to be otherwise than they are.
Awakening
Monday, April 18th, 2011We are hard-wired to misconstrue the nature of reality- we obscure what we are not ready to face or accept.
Awakening
Sunday, April 17th, 2011Delusional streams of consciousness are fundamental distortions of mind- narratives woven from assumptions, projections, and aspirations about the way things are.
Awakening
Saturday, April 16th, 2011It is the quality of our intention that shapes the world in which we inhabit.
Awakening
Friday, April 15th, 2011Our modern era of insatiable desire and greed is driving an unquenchable compulsion to consume, and the flares of its “fire” are captivating our attention in both dazzling and compelling display.
Practice- A 30 Second Contemplatation of Impermanence
Friday, April 15th, 2011Take 30 seconds here and now and integrate your awareness with a felt sense of impermanence. Let its dynamic and flowing nature become the object of your attention. Openly invite this felt sense to rise and dissolve in your consciousness- as all things come to be and pass in awareness naturally and rhythmically. In this […]
Awakening
Thursday, April 14th, 2011As we learn to see things more clearly, the natural process of healing will occur.