fact melts away the fear…
Archive for the 'Daily Reflection Archives' Category
Awakening
Saturday, June 29th, 2019This pilgrimage within ourselves can bring us deep and profound understanding into the nature of our own being.
Awakening
Wednesday, June 26th, 2019When we continue to deny ‘reality’, it eventually wakes us up in a profound way.
Awakening
Monday, June 24th, 2019Can we learn to suffer well- to learn to work with our states of ‘dis-ease’ in more adaptive ways? With this purposeful ‘work’, we may come to suffer less.
Awakening
Sunday, June 23rd, 2019‘Disturbances’ are just part of life’s experiences. The challenges posed by these disturbances are often magnified by our underdeveloped cognitive-emotional capacity to simply work with them. Practicing mindfulness can expand, strengthen, and further develop this capacity.
Awakening
Friday, June 21st, 2019Residing as ‘surface dwellers’, we cannot begin to breakdown and understand the depths of our own thoughts and behaviors.
Awakening
Thursday, June 20th, 2019Mindfulness digs us out of our own confusion and of our own inability to see things clearly.
Awakening
Wednesday, June 19th, 2019This awareness is natural within us, but its skillful use may not come naturally to us. This is why we must practice its use.
Awakening
Tuesday, June 18th, 2019Sitting quietly & still in this foreboding abyss… amidst the chaos & darkness around me… it suddenly appeared… this burst of clarity & this spontaneous light to finally realize what I had been overlooking.
Awakening
Friday, June 14th, 2019It is this observational distance that dis-empowers our thoughts from holding control of our being.
Awakening
Tuesday, December 19th, 2017When we stop being afraid, the cloud of trepidation begins to lift, and the openness of our mind becomes clear with confidence.