The moment is ‘NOW’.
Stress Reduction with Jon Kabat-Zinn
by meditative - May 20th, 2011.Filed under: Insights for Mindful Intelligence.
This video is part of a series on “Stress Reduction” offered by one of this country’s foremost, secular authorities on “Mindfulness Practice”, Dr. Jon Kabat-Zinn- a prolific author, teacher, practitioner, and founder of the nationally renowned Mindfulness Based Stress Reduction (MBSR) program at the University of Massachusetts Medical Center.
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