fact melts away the fear…
Archive for May, 2020
Awakening
Thursday, May 14th, 2020When ‘awakening’ presents itself, we can distract ourselves and ignore the ‘signs’, but if something wants to get our undivided attention, it ultimately will prevail.
Awakening
Monday, May 11th, 2020The ‘magician’ sells ‘magic solutions’ to the audience, but there are no ‘magic solutions’. These are merely distractions of mind keeping us from seeing what is real in the here & now.
‘An Experiential Shift’
Monday, May 11th, 2020Practice… practice… practice. Cultivating self-awareness can help ‘shift’ the way we experience and relate to the activities of our mind/heart and body. With the energy & light of mindfulness, we can awaken to realize that our thoughts & emotions are not existential in nature. They need not define us. We can simply experience them as […]