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My Meditative Moments

Archive for August, 2019

Friday, August 2nd, 2019

be present for yourself…

‘True Grit’

Friday, August 2nd, 2019

In practice, we learn to deliberately ‘stay with it’ or to ‘stay the course’ regardless of what is presently happening before us. With the diligence of a judgment-free awareness, we may cultivate a firmness of mind and spirit- a habit of forbearance to become less reactive- and an unyielding courage to simply observe and acknowledge […]