aware & non-reactive…
Archive for July, 2019
Awakening
Tuesday, July 30th, 2019It’s not a matter of better managing our time, it’s more about how we regulate and focus our attention.
‘The Practice of Just Being’
Tuesday, July 30th, 2019When we cease to try and surrender to awareness, the world takes on a different light… “Ceasing to try”- ceasing to be anywhere else but here and now… sitting in stillness in quiet and calm awareness. There is nowhere else to be and no one else to be. Sitting in stillness with our ‘choiceless awareness’ […]
Awakening
Saturday, July 27th, 2019Every human being was born into this world with inherent ‘gifts’. Every human being should grant another the freedom, space, and opportunity to discover those ‘gifts’.
Awakening
Wednesday, July 17th, 2019What we may tend to forget while living this life is that we are merely stewards on borrowed time and space.
‘Detoxify’
Wednesday, July 17th, 2019Sitting on the cushion each day can help us to realize the sometimes ‘toxic’ nature of our habitual minds- the afflictions and aversions of mind that drive our reactive tendencies. To sit with our own ‘rawness’ of just being allows space to arise for a detoxifying & transforming dose of reality.
Awakening
Tuesday, July 16th, 2019There is no moment other than the one we are presently living.