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My Meditative Moments

Archive for June, 2017

Tuesday, June 20th, 2017

awaken & reconnect…

Awakening

Tuesday, June 20th, 2017

Feelings of being separate, disconnected, or, worse, unsupported, can remove us from our inherent unity with others.

Awakening

Monday, June 19th, 2017

It is this observational distance that dis-empowers our thoughts from holding control of our being.

‘Observational Distance’

Monday, June 19th, 2017

As best you can, try to simply notice your thoughts… and allow some ‘observational distance’ between yourself as the observer & what you are thinking. ‘Observational distance’ can reduce the likelihood of energizing and empowering our thoughts while revealing their often ‘empty’ nature. Many of our thoughts simply arise from our subconscious. They are the […]

Monday, June 19th, 2017

stop talking, listen closely…