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My Meditative Moments

Archive for July, 2015

Thursday, July 30th, 2015

mistakes ‘seed’ our success…

Awakening

Thursday, July 30th, 2015

When our confusion or bewilderment appears to be seamlessly entertaining, it may become difficult to let go of something that’s become somewhat comforting and secure.

Wednesday, July 29th, 2015

connect & appreciate…

Bodhi: Self-Control

Wednesday, July 29th, 2015

Self-control is our brain’s capacity to resist speaking & acting on impulse. Besides self-awareness, it is one of the most important skills we can learn in life for making wiser & more appropriate decisions. By exercising self-control, we learn how ‘stepping back’ & patience (forbearance) can bring us more positive outcomes. Cultivating this skill, we […]

Awakening

Wednesday, July 29th, 2015

Memory conditions us to filter our present moment experiences to ‘see’ with eyes of the past.

Tuesday, July 28th, 2015

simply slow down & sit…

Awakening

Tuesday, July 28th, 2015

This ‘is-ness’ or ‘such-ness’ are wakeful reminders of what is in this moment. Can we appreciate this ‘is-ness’ or ‘such-ness’?

Monday, July 27th, 2015

befriend what you fear…

Mindfulness Matters

Monday, July 27th, 2015

Dont turn away… there is an open invitation here & now to awaken from our dream of bewilderment. Mindfulness is a relatively simple concept, but not easy to practice. It’s an ancient Buddhist practice which has profound relevance for our present day lives.This relevance has nothing to do with Buddhism, or with becoming a Buddhist, […]

Awakening

Monday, July 27th, 2015

Do we become calmer, quieter, and more reflective when experiencing the ‘green spaces’ of the greater outdoors?