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My Meditative Moments

Archive for October, 2014

Awakening

Friday, October 31st, 2014

Partial attention means fragmented connection. Over time, this can significantly affect the quality of our relationships to others and to oneself.

Friday, October 31st, 2014

celebrate your gifts…

Thursday, October 30th, 2014

trust, confidence, conviction…

Awakening

Thursday, October 30th, 2014

Focus in what’s directly happening and distractions will focus out…

Wednesday, October 29th, 2014

stillness of focus…

Awakening

Wednesday, October 29th, 2014

Without trust & confidence, we cannot sustain the focus necessary to uncover the subtleties of mind that drive our habitualness- our tendencies to be impulsive and reactive.

Awakening

Tuesday, October 28th, 2014

What does it feel like to take pause and observe your thoughts & feelings without ‘personalizing’, and without getting entangled in their often relentless cycles?…

Tuesday, October 28th, 2014

go within…

Monday, October 27th, 2014

the space to know better…

Awakening

Monday, October 27th, 2014

Even when we are betrayed by the most trusted around us, we can still remain true to ourselves.