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My Meditative Moments

Archive for September, 2014

Awakening

Tuesday, September 23rd, 2014

Without ‘calm abiding’, our meditation practice will not have the roots it needs to deepen and flourish.

Awakening

Monday, September 22nd, 2014

Freedom is letting go of our own preconceived notions about life, about ourselves, and about others.

Monday, September 22nd, 2014

with confusion, there’s wisdom…

Sunday, September 21st, 2014

a ‘beginner’s mind’…

Awakening

Sunday, September 21st, 2014

We should learn to develop a more relaxed  and open awareness of our beautifully miniscule place in the wider scheme of things.

Awakening

Saturday, September 20th, 2014

Maybe the only true enlightenment for human beings is knowing, “this is it…” Savor the moment.

Awakening

Friday, September 19th, 2014

This ‘middle way’ provides us observational distance to explore and examine our thoughts and feelings just as they are- engaging without indulging.

Friday, September 19th, 2014

Be kind to yourself…

Awakening

Thursday, September 18th, 2014

In this breathing space, we can reflect on skillful ways to respond- both discerningly and appropriately.

Thursday, September 18th, 2014

out of habit…