aware & non-reactive…
Archive for September, 2014
Awakening
Tuesday, September 23rd, 2014Without ‘calm abiding’, our meditation practice will not have the roots it needs to deepen and flourish.
Awakening
Monday, September 22nd, 2014Freedom is letting go of our own preconceived notions about life, about ourselves, and about others.
Awakening
Sunday, September 21st, 2014We should learn to develop a more relaxed and open awareness of our beautifully miniscule place in the wider scheme of things.
Awakening
Saturday, September 20th, 2014Maybe the only true enlightenment for human beings is knowing, “this is it…” Savor the moment.
Awakening
Friday, September 19th, 2014This ‘middle way’ provides us observational distance to explore and examine our thoughts and feelings just as they are- engaging without indulging.
Awakening
Thursday, September 18th, 2014In this breathing space, we can reflect on skillful ways to respond- both discerningly and appropriately.