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My Meditative Moments

Archive for July, 2014

Awakening

Thursday, July 31st, 2014

Alone with our ‘thoughts’, we can begin to discern those with meaning from those that are simply occupying space…

Thursday, July 31st, 2014

in the garden of humanity…

Awakening

Wednesday, July 30th, 2014

Distracting thought pulls our attention away from our direct experience- and from our inner capacity to remain fully & completely focused.

Wednesday, July 30th, 2014

it’s your own way…

Awakening

Tuesday, July 29th, 2014

In this ‘breathing space’, the pain seems to slip away, even if only for a moment or two… we stop fixating and our sense of self appears to melt away in an awareness that’s somewhat ‘distant’ from what troubles us.

Tuesday, July 29th, 2014

experience the feeling…

Monday, July 28th, 2014

it’s not that personal…

Awakening

Monday, July 28th, 2014

It is self-awareness that provides the ‘seed’ for our heartful longings to be heard- to be felt- to be healed- to grow and to develop…

Sunday, July 27th, 2014

shift your thinking…

Awakening

Sunday, July 27th, 2014

What we experience routinely may impact, and even alter our genetic expression. Ultimately, we may have the ‘power’ to regulate potential dis-ease, physical & mental well-being simply by our habits of mind…