fact melts away the fear…
Archive for June, 2014
Awakening
Friday, June 27th, 2014Love is the seed of our compassion. It moves us to care for our own pain & suffering and for the pain & suffering we feel for others…
Awakening
Thursday, June 26th, 2014If we can learn to simply ‘sit’ with ourselves more openly and compassionately, we may be capable of coming to better know & understand ourselves…
Awakening
Wednesday, June 25th, 2014Breathing & inviting ourselves into the stillness & quiet of being- resting & relaxing the body & mind as there is nowhere else to go or no one else to be…
Awakening
Tuesday, June 24th, 2014It may seem counter-intuitive, but when we feel comfortable with not winning, we typically perform better as we relax & focus on our performance not the result…
Awakening
Tuesday, June 24th, 2014‘Insight’ needs space. ‘Creativity’ needs space. ‘Growth’ needs space. ‘Development’ needs space. ‘Healing’ needs space. ‘Wrapped around the axle’ day in and day out doesn’t leave us much space for what makes us healthier, more fulfilled human beings….
Awakening
Monday, June 23rd, 2014It is in this ‘breathing space’ where we can simply pause & reflect- rest & restore. It is ‘here’ where we can gain self-control, be less reactive, and make better choices…