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My Meditative Moments

Archive for February, 2014

Awakening

Tuesday, February 18th, 2014

Whether we interface on ‘autopilot’, or with awareness, the choice is our own… Life is here & now whether we are AWAKE to it or not.

Monday, February 17th, 2014

One habit for another.

Awakening

Monday, February 17th, 2014

Can we repeatedly remember to bring awareness to what we are doing while we are doing it… over & over again?

Awakening

Sunday, February 16th, 2014

Each & every moment is our own. What matters is the quality of presence we bring to them… moment by moment.

Sunday, February 16th, 2014

It’s just a feeling.

Awakening

Saturday, February 15th, 2014

In this ‘NOW’ moment, there is the space of ‘timelessness’ as we step out of our heads and into our bodies simply to observe ourselves thinking, feeling, and sensing.

Saturday, February 15th, 2014

It’s just a thought.

Awakening

Friday, February 14th, 2014

What happens when our ‘doing’ follows from this embodied space of simply being- from a place of greater calm, clarity, kindness, and discerning self-awareness?

Friday, February 14th, 2014

Watch your resistance.

Awakening

Thursday, February 13th, 2014

This ATTENTION. This CONNECTION. This RELATIONSHIP. This WAY of LIVING. What are the real costs of our ‘MODERN DAY FRAGMENTATION’?