fact melts away the fear…
Archive for September, 2013
Awakening
Tuesday, September 10th, 2013“He or she appeared to have it all.” What does that really mean? By what ‘measure’ does one truly have it all?
Awakening
Monday, September 9th, 2013‘Perspective’… moving forward we are open to our ‘experience’ being our teacher- an opportunity to see what we may have been ignoring or simply need to know.
Awakening
Sunday, September 8th, 2013A singular focus… creating space within the field of awareness… relaxed concentration… a sense of ease & self-control as the mental ‘chatter’ & ‘clutter’ begins to slow & clear.
Awakening
Saturday, September 7th, 2013Change the mind and transform the person…
Awakening
Friday, September 6th, 2013On the other side of our preoccupation with the activities of mind… there is REALITY.
Awakening
Thursday, September 5th, 2013Want to slow things down… then consider turning off the ‘auto pilot’ and pay closer attention to the precious and fleeting moments passing you by.
Awakening
Wednesday, September 4th, 2013In our practice, we balance our effort of focused attention with the expansion of awareness.
Awakening
Tuesday, September 3rd, 2013Relax and focus… and when the mind wanders… we remember to gently refocus again and again. This is the ‘practice’.
Awakening
Monday, September 2nd, 2013Remember to notice- to shift and to refocus to what is happening in this moment- here & now.
Awakening
Sunday, September 1st, 2013Awareness helps us to bring in the information and insight we may need to appropriately assess our situations and to ultimately make better choices.