aware & non-reactive…
Archive for August, 2013
Awakening
Wednesday, August 21st, 2013‘Independent’ so that we may know our own sovereignty. ‘Interdependent’ so that we may respect the sovereignty of another.
Awakening
Tuesday, August 20th, 2013It’s not about wanting to be a more mindful person. It’s about aspiring to experience more mindful moments in our daily lives.
Awakening
Monday, August 19th, 2013The effort is in discovering our ‘gifts’. The joy is discovered in appreciating them.
Awakening
Sunday, August 18th, 2013It’s never too late to start over again…
Awakening
Saturday, August 17th, 2013When entangled emotionally in our incessant stream of thought & feeling, we need to relax our attention, and try, as best we can, to observe without indulging.
Awakening
Friday, August 16th, 2013PAUSE. BREATHE. Be AWARE of what you’re doing… what you’re thinking… and what you’re feeling.
Awakening
Thursday, August 15th, 2013A ‘thought’ is simply a thought before we stick a label on it…
Awakening
Wednesday, August 14th, 2013Much of what we fear will never come to be more than a construct of mind.
Awakening
Tuesday, August 13th, 2013Suffering is the ‘life’ we give our pain.
Awakening
Monday, August 12th, 2013In the field of our ‘open awareness’ and ‘free attention’ there arises the space for clarity and for wisdom.