fact melts away the fear…
Archive for March, 2013
Awakening
Monday, March 11th, 2013Self-care is simply showing up for yourself… ready, willing, and able.
Awakening
Sunday, March 10th, 2013When we truly listen to another, there is no ‘me’, ‘myself’, or ‘I’. There is only the fullness of presence for the other.
Awakening
Saturday, March 9th, 2013There is true freedom in knowing we cannot be defined by what we experience…
Awakening
Friday, March 8th, 2013Wisdom of the heart has the power to bring clear perspective and meaning into our lives. Mindfulness practice can help us to tap this vital source of energy…
Awakening
Thursday, March 7th, 2013When our INTENT is raised from a sacred space within our heart, our life seems to move forward with great purpose and meaning.
Awakening
Wednesday, March 6th, 2013The simplest way to plug into our AWARENESS and turn off our AUTO-PILOT is to take a conscious breath. HERE & NOW, we all have the inherent capacity to regain control of ourselves.
Awakening
Tuesday, March 5th, 2013Attachment and judgment are the seeds of our suffering…
Awakening
Monday, March 4th, 2013For many of us, it may be very difficult to one day have to say “good-bye” to the life we never truly lived…
Awakening
Sunday, March 3rd, 2013Our practice is all about adjusting, adapting, and ‘dialing in’ our awareness to the ever-changing nature of things as they are happening… HERE & NOW.
Awakening
Saturday, March 2nd, 2013MEDITATION is a process of cultivating our concentration… losing it… and refocusing it again and again…