RSS Facebook RSS

My Meditative Moments

Archive for March, 2013

Awakening

Sunday, March 31st, 2013

Cultivating ATTENTION is of primary concern in our practice. Our object of attention is secondary…

Awakening

Saturday, March 30th, 2013

It is our quality of ‘DOUBT’ that often holds us back. Sometimes the best way to test the validity of our skepticism or cynicism is to take ACTION…

Awakening

Friday, March 29th, 2013

Let AWARENESS orchestrate your mind…

Awakening

Thursday, March 28th, 2013

Awareness… ‘SPACE’… observation… patience… discernment. This is the practice.

Awakening

Wednesday, March 27th, 2013

When quiet, calm, and clear, the mind is a potentially powerful means for sustaining and perpetuating the goodness of humanity.

Awakening

Tuesday, March 26th, 2013

It’s not so much what is happening that’s our problem rather our response to it.

Awakening

Monday, March 25th, 2013

Befriend what you want to come to know.

Awakening

Sunday, March 24th, 2013

We may come to accept the ‘what is’ through open acknowledgment. At the same time, we may work on changing the ‘what is’…

Awakening

Saturday, March 23rd, 2013

‘Mindset’… how we typically see and relate to what we experience can have a significant impact upon our health & wellbeing.

Awakening

Friday, March 22nd, 2013

Mindfulness practice can help us to stop dancing with our mind and start observing it…