aware & non-reactive…
Archive for December, 2012
Awakening
Friday, December 21st, 2012The seeds of all time rests in what is here & now. Take a moment- this moment… to simply notice the ‘timelessness’ of being present.
Awakening
Thursday, December 20th, 2012Simply give yourself permission to let go… and be with your life just as it is… in this moment.
Awakening
Wednesday, December 19th, 2012The realization that we are ‘broken’ gives us the opportunity to heal what we may have neglected.
Awakening
Tuesday, December 18th, 2012May we live what we want our children to learn…
Awakening
Monday, December 17th, 2012In practice, we simply “stay the course”. If we’re lucky, we’ll get better at it… and become a better person because of it.
Awakening
Sunday, December 16th, 2012Paying careful attention to the present moment takes us away from ourselves… the often relentless self-focus on our discursive minds.
Awakening
Saturday, December 15th, 2012Mindfulness practice can help us to routinely create space in the openness of our awareness for better choices.
Awakening
Friday, December 14th, 2012If this was the only moment you had… how would you live it differently?
Awakening
Thursday, December 13th, 2012Are you perfectly ‘OK’ with your own imperfections?
Awakening
Wednesday, December 12th, 2012As our fearfulness begins to wane, we may become saddened by the life we have missed.