aware & non-reactive…
Archive for December, 2012
Awakening
Monday, December 31st, 2012We have conditioned ‘latent tendencies’ of mind. In practice, we bring close attention & observation unto examining & knowing these tendencies.
Awakening
Sunday, December 30th, 2012The frequent thoughts we continuously energize ultimately become an inclination of mind… a habit of mind.
Awakening
Saturday, December 29th, 2012We practice breath awareness to come home to ourselves… to be with ourselves as we are… and to clearly and honestly know ourselves as we are.
Awakening
Friday, December 28th, 2012The defilements of mind have a tendency to poison the heart-felt energy we all inherently hold to live a life of happiness and fulfillment.
Awakening
Thursday, December 27th, 2012Is there no greater love to give another than a true expression for their freedom and happiness?
Awakening
Wednesday, December 26th, 2012As technology continues to advance our own ‘artificial intelligence’… are we simply reinforcing a life we reflexively sustain inside our heads?
Awakening
Tuesday, December 25th, 2012The mind tries to separate what the heart holds together. Fear may only protect the love we are afraid to openly embrace.
Awakening
Monday, December 24th, 2012Practice is a ‘Way’ to better understand the nature of what we experience… moment by moment.
Awakening
Sunday, December 23rd, 2012Contemplation can enlarge and connect us to the essence of our nature, and beyond…
Awakening
Saturday, December 22nd, 2012The energy to remember to be here & now… is an act of mindfulness.