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My Meditative Moments

Archive for November, 2012

Awakening

Saturday, November 10th, 2012

‘Relaxed alertness’ can bring us perspective and precision in how we see & relate to our direct experiences.

Awakening

Friday, November 9th, 2012

Silence and stillness creates space for novelty, freshness, and fullness… reborn in the ’emptiness’ of our awareness.

Awakening

Thursday, November 8th, 2012

‘Witness consciousness’ gives us the necessary space for our awareness to observe our activities of mind without being compelled by them…

Awakening

Wednesday, November 7th, 2012

Our ‘wealth’ in life may be inherent to the abundance of meaning we deeply feel in our lives.

Awakening

Tuesday, November 6th, 2012

Mindfulness practice helps us to move beyond the world of ‘self’ into the world of ‘others’. The ‘bigger picture’ is truly understanding our small place in a big world.

Awakening

Monday, November 5th, 2012

Are we holding onto our lives, or living them?

Awakening

Sunday, November 4th, 2012

Coming to know ourselves, we begin to relax into our experiences with greater curiosity, confidence, and ease…

Awakening

Saturday, November 3rd, 2012

Awareness enlivens our senses, but we have to be deliberate about provoking its presence… its ’emptiness’ and space for our senses to come alive…

Awakening

Friday, November 2nd, 2012

Understanding ‘karma’ is knowing that we not only own our actions, but we are heirs of their consequences…

Awakening

Thursday, November 1st, 2012

‘Authenticity’ is deeply inherent to who we are… it is true to our character, spirit, and the origin of our nature.