aware & non-reactive…
Archive for September, 2012
Awakening
Sunday, September 30th, 2012There is love, wisdom, and healing in the energy & light of mindfulness. Allow this ‘light’ to bring dissolution of your fear to free the “power”.
Awakening
Saturday, September 29th, 2012Mindfulness is about skillfulness in our choices- transcending our habitual reactionary tendencies.
Awakening
Friday, September 28th, 2012Are we in the service of a life that is wider than our own? Expanded awareness seeds our human development…
Awakening
Thursday, September 27th, 2012Accepting our human predicament to bring upon ourselves ‘suffering’ requires the purposeful attention to both psychological and spiritual work.
Awakening
Wednesday, September 26th, 2012Is what we judge in others simply a reflection of what we are so self-critical of in ourselves?
Awakening
Tuesday, September 25th, 2012Comparisons often leave us with thoughts & feelings that we are somehow lacking in someway or another. Are we really?
Awakening
Monday, September 24th, 2012The novelty of today… a fresh, new day charged with whatever quality of attention we freely choose to bring to it.
Video Series: “The Compassionate Brain”
Monday, September 24th, 2012For Sounds True, Dr. Rick Hanson is presenting a FREE 7-part video series with extraordinary guests – The Compassionate Brain – that will give you effective ways to change your brain and heart and life. Beginning October 8, 2012, on seven Monday nights, 8-9 pm Eastern time (GMT -4), he’ll interview a world-class scholar/teacher (in […]
Awakening
Sunday, September 23rd, 2012Two simple affirmations to remember… Good Day. Good Night.
Awakening
Saturday, September 22nd, 2012“Today I shall behave, as if this the day I will be remembered.” ~ Dr. Seuss