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My Meditative Moments

Archive for June, 2012

Awakening

Saturday, June 30th, 2012

The ‘thought-emotion-thought’ cycle generally imprints somewhere in the body. Let your awareness settle there.

Awakening

Friday, June 29th, 2012

What type of bodily sensations seem to accompany your difficult and/or obsessive thoughts? Listen closely to the wisdom of your body…

Awakening

Thursday, June 28th, 2012

The repetitive thoughts we manifest are often fueled by an underlying emotional impulse- a “reactionary force”.

Bodhicitta: “How Does A Smile Move?”

Thursday, June 28th, 2012

… You carry it with you!  

Awakening

Wednesday, June 27th, 2012

The “thought train” can leave the station with or without you. Awareness can help you stay on the platform- “to let it go”.

Awakening

Tuesday, June 26th, 2012

The next phase of human evolution may be mindfulness- a true understanding and deep compassion for one another- “survival of the wisest”…

Awakening

Monday, June 25th, 2012

When we can truly honor our memory and let it go, we have grown in wisdom.

Awakening

Sunday, June 24th, 2012

Understanding transforms our ignorance and heals our differences.

Awakening

Saturday, June 23rd, 2012

Obstacles arise to teach us something about ourselves. Why would we resist or avoid lessons that seed wisdom?

Awakening

Friday, June 22nd, 2012

The more we color our world, the harder it is to sustain.