fact melts away the fear…
Archive for May, 2012
Awakening
Saturday, May 12th, 2012As parents, if we are not able to transform the suffering in us- we’ll ultimately pass it on to our children.
Video: “Emotional Equations”
Friday, May 11th, 2012Chip Conley was a very successful executive in Silicon Valley who appeared to have it all. However, things radically shifted for him with the 2008 downturn in the economy, losing a number of close friends & colleagues to suicide, along with his own medical emergency. These life changing events got his attention in a big […]
Awakening
Friday, May 11th, 2012The only way to fully understand something or someone is to become the object of our understanding.
Join the “Food Revolution” on May 19th
Thursday, May 10th, 2012We should all be more mindfully active in paying closer attention to what we eat… and to how we eat. We need to better educate our children about their food, their eating habits, as well as their relationship to what they eat. There is no better time than the present. About 1/3 of all Americans […]
Awakening
Thursday, May 10th, 2012Suffering teaches us compassion and understanding- to look deeply into the nature of our pain & sorrow is to discover the essence of our own being.
Video: Mind, Brain & Relationships
Wednesday, May 9th, 2012The ‘hand’ is back… with Daniel Siegel, MD, a Clinical Professor of psychiatry at UCLA, Co-Director of Mindful Awareness Research Center, Executive Director of Mindsight Institute, author, and recipient of numerous awards and honorary fellowships. This TEDx talk examines how relationships and reflection support the development of resilience in children and serve as the basic […]
Awakening
Wednesday, May 9th, 2012Our seeds in root consciousness are latent fields of energy- a state of mindfulness can radically alter the latent and ultimately the active energy of our habitualness.
Awakening
Tuesday, May 8th, 2012Take pause and step out of conventional time and into the present moment. What’s most relevant to the essence of our being is here and now.
Awakening
Monday, May 7th, 2012We may desire a life of happiness, but it is this desire that is the root of our suffering. There is no way to happiness. It is the “Way”.
Awakening
Sunday, May 6th, 2012Smile. Relax the tension in your face and body as you breathe in the energy of mindfulness.