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My Meditative Moments

Archive for February, 2012

Awakening

Sunday, February 12th, 2012

Do we trust our own intelligence and understanding of the spiritual path we are traveling?

Awakening

Saturday, February 11th, 2012

Are many of our beliefs assimilated and sustained on “blind faith” without clearly understanding and verifying?

Awakening

Friday, February 10th, 2012

When we are genuinely open-minded, there’s a sense of space and invitation, a sense of inquisitiveness and real connection with something beyond our usual sense of self.

Awakening

Thursday, February 9th, 2012

‘Mindsight’ helps us to see through our illusion- our personal dramas and projection of reality to discover the truth.

Awakening

Wednesday, February 8th, 2012

When true happiness and freedom are at stake, we become capable of transforming ourselves.

Awakening

Tuesday, February 7th, 2012

We mature in our practice by openly and curiously exploring our mind-body process, and by expanding our range of skills in examining it.

Awakening

Monday, February 6th, 2012

Attention training steadies the ship for riding out turbulent waves of the mind. Resilience is an outgrowth of cultivating a fit mind.

Awakening

Sunday, February 5th, 2012

Pain is inevitable. Torment and suffering are optional. Discerning awareness helps us to separate our pain from our reaction to it.

Awakening

Saturday, February 4th, 2012

Paying attention to our direct experience helps us not to get caught up in our mental streams of personal drama.

Awakening

Friday, February 3rd, 2012

What we most frequently see when the mind is focused and clear are the habits of mind.