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My Meditative Moments

Archive for January, 2012

Awakening

Tuesday, January 31st, 2012

It’s amazing what we can ‘see’ when the ‘light’ is on in the space of awareness…

Awakening

Monday, January 30th, 2012

Mindfulness is our relaxed perseverance in reminding ourselves to be aware.

Awakening

Sunday, January 29th, 2012

Inquiry and intent bring relief.

Awakening

Saturday, January 28th, 2012

Don’t take the quality of your mind so personally. It’s a temporary state.

Awakening

Friday, January 27th, 2012

It’s not the content of our minds that’s the problem. It’s in the way we attend to the content.

Awakening

Thursday, January 26th, 2012

Effort is not enough to endure and to be resilient. It takes wisdom and understanding to stay with life’s challenges.

Awakening

Wednesday, January 25th, 2012

We explore and examine our minds for insight to cultivate wisdom- to understand, to see clearly, and to know.

Awakening

Tuesday, January 24th, 2012

You can simply change your stream of thought- your state of mind- by attending to your breath.

Awakening

Monday, January 23rd, 2012

The spaciousness of our awareness can give rise to a natural disidentification with our inner turmoil.

Awakening

Sunday, January 22nd, 2012

Why do we endlessly seek what is outside of ourselves and dismiss the longings of our hearts?