aware & non-reactive…
Archive for May, 2011
Awakening
Tuesday, May 31st, 2011Our mindfulness practice helps us to cultivate neuronal connectivity for not only changing the structure of our brains, but for strengthening the fitness of our minds. May awareness, compassion, and understanding be with you.
Awakening
Monday, May 30th, 2011Attuning to others, and bonding to others are the seeds for a more fulfilling life. One of our greatest inherent strengths, if nourished, is our capacity to tap into the strengths of others… May awareness, compassion, and understanding be with you.
Awakening
Sunday, May 29th, 2011In our practice, we examine who we are from where we are… May awareness, compassion, and understanding be with you.
Awakening
Saturday, May 28th, 2011Even as adults, we have the inherent capacity to change the structure of our brain by how we use it, and what we use it for. May awareness, compassion, and understanding be with you.
Awakening
Friday, May 27th, 2011Do we unlock the potentialities inherent to our species by planting the right seeds in our experiences? May awareness, compassion, and understanding be with you.
Awakening
Thursday, May 26th, 2011Our practice is a “footprint” to better understanding who we are by examining where we are within the phenomenology of our experiences… May awareness, compassion, and understanding be with you.
Awakening
Wednesday, May 25th, 2011Are we no more than a part of nature- embedded in its process- in the phenomenology of its whole? May awareness, compassion, and understanding be with you.
Gentle Relaxation- Back To Nature
Wednesday, May 25th, 2011Take a couple of quiet minutes here and now out of your busy day. Pause and breathe with this wonderfully simple yet peaceful and relaxing video by artist, Johnnie Lawson. While viewing, expand the video to fill your screen and your awareness.
Awakening
Tuesday, May 24th, 2011Are we truly a “naked organism” shaped and continuously modified by the complexes of the interactions with our varying experiences? May awareness, compassion, and understanding be with you.
Awakening
Monday, May 23rd, 2011What guides our decisions- what defines our expectations- what steers our attention- and determines our valuation? It is not our mind or our consciousness, but rather our cumulative experiences. May awareness, compassion, and understanding be with you.