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My Meditative Moments

Archive for December, 2010

Awakening

Thursday, December 23rd, 2010

The continuity of our inner light flows continuously within our emerging experience- this sense of “flow” and of continuity is perceived in our presence of being.

Sharpening Mindsight

Wednesday, December 22nd, 2010

Place no mind above your own… see & experience the “truth” for yourself. Meditation engages our awareness in participatory observation. We are part of the witnessing process- simply watching objectively and openly the inner workings of our own mind over and over again. With time and practice, our mind becomes calm, stable, concentrated, and steady. […]

Awakening

Wednesday, December 22nd, 2010

We need to practice what we aspire- to be at peace, we need to practice peacefulness- to be compassionate, we need to practice compassion- to be generous, we need to practice generosity…. and so on and so on.

Awakening

Tuesday, December 21st, 2010

The axis of time draws our attention into the discursiveness of mind.

Awakening

Monday, December 20th, 2010

Time slows- timelessness emerges with stillness- the quietness of merging our awareness deeply with the immediacy of our experience. This is refined attunement of presence.

Awakening

Sunday, December 19th, 2010

Discontent with the present moment is often a reification of our past- this disconnects us from our nowness and from what we truly are- “presence in the here and now”.

Awakening

Saturday, December 18th, 2010

Mindsight helps us to uncover the truth about the cause of our suffering so we can undo it.

Awakening

Friday, December 17th, 2010

The luminosity of our “true nature”- its radiance to light our Way is always now- here and now. Our nature is “light”- pure, fresh, ageless, and timeless.

Awakening

Thursday, December 16th, 2010

Let’s end the suspense. Being where we are simply means being in the moment- intently attending with immediacy.

Awakening

Wednesday, December 15th, 2010

Being aware of our mental process and how it manipulates what we experience helps us to recognize our tendency to be carried away by all that we objectify to support our separate sense of “self”.