aware & non-reactive…
Archive for August, 2010
Awakening
Tuesday, August 31st, 2010Understanding that’s alive is a “felt” recognition of a deeper truth that transforms us- unifying consciousness with presence- and illuminating our clear sanity to flow and emerge with ease from one experience to the next.
The Power of “Mindsight”
Monday, August 30th, 2010The light of our awareness is focused through “mindsight”… Throughout these insights, we have made numerous references to the tool of “mindsight”. In simplistic terms, we might refer to it as the light of awareness. It emanates from our open awareness and free attention. It is highly sensitive, illuminated, refined, flexible, and reflective in nature. […]
Awakening
Monday, August 30th, 2010The “emerging self” is a deep inquiry into experience in a way that allows the truth of that experience to reveal itself.
Awakening
Sunday, August 29th, 2010Presence is our dedicated attention to sensing and being with our immediate “felt experience”- directly and openly.
Awakening
Saturday, August 28th, 2010A person who is of mindful intelligence manifests a luminescence- a radiance that is constantly modulating- a beam of light so fine and refined to be diffusively inclusive yet penetratingly focused.
Awakening
Friday, August 27th, 2010“Mindful Intelligence” is a quality of consciousness- a state of being- directly immersed and diffused- an illuminated presence of refined essence inherent to us all. It is the primordial light of our living and emerging nature.
Awakening
Thursday, August 26th, 2010Modulating our attention and our focus is a highly adaptive trait- we can open and narrow our attention responsively to changing experiences.
Awakening
Wednesday, August 25th, 2010The apex of our evolution as a species is our ability to pay attention to how we attend. It is this mastery that allows us to alter our reality.
Awakening
Tuesday, August 24th, 2010Our feelings today often echo our past experiences. What may have been need not apply to our present situation.
Awakening
Monday, August 23rd, 2010Using open awareness in our practice, we simply notice, name, and move on. Noting mental activities as they arise in awareness is the work of mindful attention.