fact melts away the fear…
Archive for July, 2010
Clear Sanity I
Monday, July 5th, 2010Confidence is a realistic sense of what is possible in the moment… Cultivating our mindsight and resting in the spaciousness of our open awareness again and again helps to nourish a state of being- of heart and of mind that is liberated from the discursive narratives we cling to out of fear, ignorance, and/or confusion. […]
Exercise- Visualizing the Body’s Cells of Light
Monday, July 5th, 2010[audio:MM-Visualizing-the-Body-Cells-of-Light-Audio.mp3] Adapted from “Boundless Healing”~ Tulku Thondup Preparation: This is a sitting meditation. You want to sit in a position that is stable and comfortable- allowing yourself to be physically at ease and mentally alert. Your spine should be more or less straight- holding your upper body erect as if you were pulling it up […]
Model- Emerging Presence (Clear Sanity)
Monday, July 5th, 2010Awakening
Sunday, July 4th, 2010Mind, brain, and awareness can change simply by shifting our intention, and attention of focus.
Awakening
Saturday, July 3rd, 2010Can we allow memories of our past to flow into our present awareness without fear or attachment?
Awakening
Friday, July 2nd, 2010Beyond our reactive tendencies there lies an expansive realm of infinite possibilities.
Awakening
Thursday, July 1st, 2010Healthy relationships are an essential nutrient to our survival.