The moment is ‘NOW’.
Archive for June, 2010
Karma & Foundation for Change
Thursday, June 10th, 2010Eastern traditions look at “karma” as a mysterious energy or essence of being that helps to explain how our present actions wind up influencing what transpires in our future, for ourselves and for others- “cause & effect.” Whatever we have done in the past, the law of karma, of cause and effect, says it will […]
Awakening
Wednesday, June 9th, 2010Can you see through your prejudices and fears?
Awakening
Tuesday, June 8th, 2010Awareness helps us to see the constraining nature of our habits and conditioning.
Transcendent Wisdom
Tuesday, June 8th, 2010Transcending the egoic notion of “self” … To truly awaken means transcending all limiting concepts of “self”… perceptions, ideas and beliefs. The ego, our nurtured & conditioned identity, attaches and holds onto what it knows, or what it thinks it knows. It resists the unknown, because, in this place, there is no control. True experience […]
Awakening
Monday, June 7th, 2010Can you step into who you already are… not who you think you are?
Exercise- Healing (Merciful) Meditation
Monday, June 7th, 2010[audio:MM-Healing-Merciful-Meditation-Audio.mp3] Introduction and Guidelines– In this meditation, we are going to explore loving kindness on a deeper level. We are going to work with our intentions of the heart through merciful awareness– kind, compassionate & forgiving awareness. Our breath and our attention are directed through our heart space– a softening of the heart. Like the […]
Tracing Reactionary Force
Monday, June 7th, 2010The Buddhist teaching of “Shenpa” is a Tibetan term literally meaning attachment, however, its meaning runs deeper- inclusive of an operation rather than a single mechanism. The heart of its meaning encompasses the “charge”– the energetic force behind our likes and dislikes- our fears and our addictions- our urge to escape our emotional discomforts. It […]
Awakening
Sunday, June 6th, 2010What lies behind us and what lies before us are tiny matters compared to what lies with us. ~ Oliver Wendell Holmes
Awakening
Saturday, June 5th, 2010Observe. See. Touch. Let Go! This process of self-observation is often referred to as “Touch ‘N Go”.
Awakening
Friday, June 4th, 2010Sometimes the best path is just living the questions.