If important enough for us to be aware, that which we deny, distract, or avoid to ‘see’ will eventually get our attention and wake us up.
‘Unfinished Business’… Letting Things Unfold
by meditative - June 19th, 2019Our brains have been hard-wired and our minds deeply conditioned to think and problem solve. Historically, we have survived, adapted, and evolved with an architecture and circuitry of a brain networked to receive sensory impulses for immediate processing- mainly for self-protection and preservation. There is significant angst and unrest when events of mind are left […]
‘Befriend Your Fears’…
by meditative - June 18th, 2019Befriend your fears and you will free yourself to live a life that is full of wonder. Many of our own possibilities come to pass as we are paralyzed by the uncertainty- by the inadequacy that is self-described. Our fears lose their power over us when we are strong enough- courageous enough- and compassionate enough […]
‘Observational Distance’
by meditative - June 14th, 2019As best you can, try to simply notice your thoughts… and allow some ‘observational distance’ between yourself as the observer & what you are thinking. ‘Observational distance’ can reduce the likelihood of energizing and empowering our thoughts while revealing their often ‘empty’ nature. Many of our thoughts simply arise from our subconscious. They are fused […]